This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes, including brand new colour photographs of the recipes. It matters what children eat. The food they eat affects their health now, and it sets them up for the future. Children who enjoy a healthy, varied diet are more likely to be full of energy, feel brighter and more alert, suffer fewer colds and illnesses, and concentrate better at school. But healthy eating doesnt have to mean boring meals. It s all about making nutritious food appealing and fun for kids - and appearance counts as much as taste! Tested by parents and tasted by children, Anitas recipes will give you new idea and inspiration on what to feed your kids.
Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. Youll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, an…
How to Cook gives teens the know-how and confidence to cook their own meals, whether for themselves or to impress friends and family. The 100 easy-to-follow recipes offer plenty of ideas to get them started. From Ginger-chicken stir-fry to scrumptious mini cheesecakes, there's a great balance of healthy meals and treats from different countries aro…
Babies and toddlers are especially vulnerable to chemical toxins in food, so cooking organic food will give your child the best start. Fifty quick mouth-watering recipes from Vegetable Korma to pasta in cheese and tomato sauce will keep the whole family healthy – perfect for weaning babies, feeding active toddlers and pre-schoolers, and ideal if yo…
Encouraging children to eat a healthy and balanced diet just got easier with these 200 creative and delicious recipes including Spider's Web Pancakes, Green Eggs and Bacon Frittata, Jeweled Couscous, and Fairy Crumble, all of which have been tested for child appeal.…
The Nutritional Psychology of Childhood is a systematic account of research on the psychological aspects of nutrition in children from birth to adolescence. It deals with two major themes: the development of eating and the effects of malnutrition on the developing child. Robert Drewett discusses the developmental problems that arise with eating and…